- Evidence-informed complementary wellness.
- Based on the principles of Medical Qi Gong.
- Supports people alongside medical care and supportive services.
- Adaptable for lying down, sitting, or standing participation.
- Accessible regardless of age, health status, physical limitations, fitness or experience levels.
About Us
Qi Gong +
takes these ancient practices and shapes them into a structured, community-based wellness program designed for real-world accessibility. Rather than requiring years of study or specialized training to begin, Qi Gong+ offers a clear, welcoming entry point for anyone interested in exploring the benefits of mind-body practice. Each session is thoughtfully designed to meet participants exactly where they are — whether that means someone with years of movement experience or someone stepping into a wellness practice for the very first time.- Access, activate, and utilize your inner resources.
- Cultivate self-compassion and compassion for others.
- Build resilience through awareness and practice.
- Develop a greater sense of security within.
- Foster community connection.
The signature framework.
A – Alignment Awareness
B – Balanced Breathing
C – Cultivation of compassion for self and others through Contemplative Mindfulness
S – Self-soothing Movement with self-massage , tapping, stroking, palpation, relaxation, meditation and related techniques
Hope Lodge American Cancer Society
- 1120 Pennsylvania Ave. Kansas City, MO 64105
- Phone: 816-218-7200
- Mondays: July 13, 20, and 27 at 5:30 pm.
Gilda’s Club Kansas City
- Gilda's Club Kansas City provides free, professionally led, evidence-based emotional support for anyone impacted by cancer—including patients, survivors, caregivers, and loved ones—from diagnosis through survivorship. We offer support groups, educational workshops, healthy lifestyle classes, counseling, and family programs, both in person and virtually. To get started, register for a Gilda's Welcome Meeting or contact us at support@gildasclubkc.org or 816-531-5444.
- 21 W. 43rd St. Kansas City, MO 64111
- Phone: 816-531-5444
- Para-Espanol: 816-200-7356
- Thursday, July 16 at 5:30 pm
- Saturday, July 18, at 12:30 pm
- Wednesday, July 22, at 11:30 am
- Thursday, July 23 at 5:30 pm
- Wednesday, July 29 at 11:30 am
University Health Cancer Center
- 2310 Holmes St. UH 4, 5th floor Conference Room Kansas City, MO 64108
- Phone: 816-531-5444 [sponsored by Gilda’s Club]
- Tuesday, July 28 at 12 noon
Mid-Continent Public Library-East Lees Summit
- 2240 SE Blue Pkwy Lees Summit, MO 64063
- Phone: 816-759-2085
- Wednesday, July 29 at 6 pm
- Wednesday, August 5 at 6 pm
- Wednesday, August 12 at 6 pm
- Wednesday, August 18 at 6 pm
The Breast Cancer Club at Oak Mall
- The Breast Cancer Club is an independent Kansas City breast cancer community. We offer free, anonymous support and connection in over 100 languages for patients, survivors, supporters and those at high risk.
- 11149 W 95th St. Overland Park, KS 66214
- https://thebreastcancerclub.org
- Saturday, August 29 at 8 am
Angel Flight Central
- Angel Flight Central use a network of volunteer pilots to get people to and from medical treatment, specialty care, and other humanitarian reasons at no cost to the passenger.
- https://www.angelflightcentral.org/