- Evidence-informed complementary wellness.
- Based on the principles of Medical Qi Gong.
- Supports people alongside medical care and supportive services.
- Adaptable for lying down, sitting, or standing participation.
- Accessible regardless of age, health status, physical limitations, fitness or experience levels.
- Access, activate, and utilize your inner resources.
- Cultivate self-compassion and compassion for others.
- Build resilience through awareness and practice.
- Develop a greater sense of security within.
- Foster community connection.
The signature framework.
A – Alignment Awareness
B – Balanced Breathing
C – Cultivation of compassion for self and others through Contemplative Mindfulness
S – Self-soothing Movement with self-massage , tapping, stroking, palpation, relaxation, meditation and related techniques
Gilda’s Club Kansas City
- Gilda's Club Kansas City provides free, professionally led, evidence-based emotional support for anyone impacted by cancer—including patients, survivors, caregivers, and loved ones—from diagnosis through survivorship. We offer support groups, educational workshops, healthy lifestyle classes, counseling, and family programs, both in person and virtually. To get started, register for a Gilda's Welcome Meeting or contact us at support@gildasclubkc.org or 816-531-5444.
- 21 W. 43rd St. Kansas City, MO 64111
- Phone: 816-531-5444
- Para-Espanol: 816-200-7356
- Family and Friends Event, Saturday September 26 at 11:00 am
- Red Door Qi Gong + Sessions Wednesday(s) at 12 noon September 23, 30 and October 21
Hope Lodge American Cancer Society
- 1120 Pennsylvania Ave. Kansas City, MO 64105
- Phone: 816-218-7200
- Monday, September 21 and 28 at 5:00 pm.
University Health Cancer Center
- 2310 Holmes St. UH 4, 5th floor Conference Room Kansas City, MO 64108
- Phone: 816-531-5444 [sponsored by Gilda’s Club]
Mid-Continent Public Library-East Lees Summit
- 2240 SE Blue Pkwy Lees Summit, MO 64063
- Phone: 816-759-2085
The Breast Cancer Club
- October is Breast Cancer Awareness Month. Come enjoy Qi & Tea at the Queen Bee & The Vintage Bee
- 825 US-40 Blue Springs, MO 64015
- https://thebreastcancerclub.org
- Saturday, October 24 from 2:30 pm to 4 pm. More information coming!
Angel Flight Central
- Angel Flight Central use a network of volunteer pilots to get people to and from medical treatment, specialty care, and other humanitarian reasons at no cost to the passenger.
- https://www.angelflightcentral.org/